This might surprise you to hear, but I don’t ever use a measuring tape when I am helping my clients figure out their body types. With all of the body shape calculators and rules available to determine our body types, why wouldn’t I use them? There are actually quite a few reasons! First off, tape measures are scary! We’ve all heard somewhere in our lives that 36-24-36 are the perfect proportions, and when our measurements are nowhere near that…even if you are really happy with your body, seeing the “wrong” numbers can set off an alarm in your head. Next, [..] read more